At Counselling and Mind Healing, we understand how challenging it can be to live with depression. Our Depression Counselling Service is designed to provide the compassionate support and effective tools you need to regain control over your life and experience genuine healing.

Depression affects millions of people worldwide, impacting every aspect of life, including relationships, work, and overall well-being. It is not merely feeling sad or low; it is a serious condition that requires professional intervention. Depression counselling can help:

• Identify Root Causes: Understand the underlying factors contributing to your feelings of sadness, hopelessness, or lack of motivation.
• Manage Symptoms: Develop strategies to cope with symptoms such as fatigue, irritability, or difficulty concentrating.
• Build Resilience: Cultivate mental and emotional strength to overcome life’s challenges.
• Restore Balance: Learn how to bring harmony back to your daily routine and relationships.
• Enhance Self-Awareness: Gain insights into your thoughts and behaviors, empowering you to make positive changes.

• Experienced Professional: Amit Biswas, an experienced psychologist and counselor, specializes in helping individuals overcome depression.
• Holistic Approach: We integrate psychological techniques with mindfulness and stress management for comprehensive care.
• Safe Environment: A non-judgmental space where you can express yourself freely and feel supported.
• Personalized Care: Customized counselling plans to meet your unique needs and recovery goals.

You don’t have to face depression alone. With the right support, you can rediscover joy, purpose, and a sense of fulfillment in life. We are here to guide you every step of the way.

Book Your Session Today: Contact us to schedule a session or learn more about our Depression Counselling Service. Let’s work together to bring hope and light back into your life.