Child Counselling offers child a safe space and an empathetic ear while providing tools to bring about change in thoughts, feelings, and behaviors. Just like adult clients, child clients receive emotional and goal support in their sessions. They may focus on resolving conflict, understanding their own thoughts and feelings, or on coming up with new solutions to problems.

On this Page

On this Page

  • What is Child Therapy / Child Counseling?

  • Who are Child Counselors?

  • When Should You Seek Child Counseling for Your Child?

  • When is Child Therapy Effective?

  • How Can You Tell If Your Child Needs Counseling?

What is Child Therapy/Child Counseling?

What is Child Therapy/Child Counseling?

Child therapy (also called child counseling) is much the same as therapy and counseling for adults: it offers them a safe space and an empathetic ear while providing tools to bring about change in thoughts, feelings, and behaviors. Just like adult clients, child clients receive emotional and goal support in their sessions. They may focus on resolving conflict, understanding their own thoughts and feelings, or on coming up with new solutions to problems.

Who are Child Counselors?

Who are Child Counselors?

Child counselors are mental health specialists, who offer invaluable insight into your child’s social and emotional development and mental health. It is important to understand that many times “glitches” in these areas may not be visible to the people closest to the child. That is where child counselors come in.

These individuals have the knowledge and expertise to recognize, identify, pinpoint, assess, diagnose, and treat a wide range of mental health conditions, adjustment issues (divorce, new school, bullying, grief, etc.), and psychological distress.

More specifically, child counselors, also sometimes referred to as child therapists and child psychologists (depending on the level of education and licensure), have been trained to “get into the minds of children,” so they can help them make sense of what is going on in their minds, bodies, and lives.

When Should You Seek Child Counseling for Your Child?

When Should You Seek Child Counseling for Your Child?

When a child is suffering from mental, social or emotional, or psychological distress and/or trauma, it can be hard to cope with, especially when you feel like nothing is working or there’s nothing you can do to remedy the situation. That is where a child counselor can be extremely beneficial.

This mental health professional can identify the underlying issues that are affecting your child’s overall health and well-being, so he/she can quickly receive the treatment he/she needs to feel better. The truth is many children are unable to fully process the complexities that accompany the emotional and/or psychological issues they are experiencing, so counseling may be just what your child needs to work towards mental wholeness.

In addition, child counseling can be invaluable to children who suffer from obsessive-compulsive disorder, post-traumatic stress disorder, or general anxiety disorder. It is common for parents, pediatricians, and teachers to seek counseling services for children if they feel they are in need of professional help. Why? Well, because child counselors can observe, assess, and identify the root cause of your child’s distress.

Remember, the main goal of child counseling is to use the knowledge and expertise of a trained child counselor to calm your concerns and help your child get the help he/she needs to function properly. A child counselor can provide both you and your child with the tools needed to deal with issues and any mental health condition in a healthy and productive way. More so, this specialist can help both you and your child navigate uncomfortable, scary, anxiety-provoking, and challenging times with less stress and turmoil.

As a parent, you want nothing but health and happiness for your child, but sometimes situations occur that you simply can’t “fix” on your own – especially when you are as emotionally-invested in the situation as you are as a parent. That is when it’s best to lean on someone with expertise in the area.

Therefore, you should seek counseling for your child, when you notice that your child is struggling or behaving uncharacteristically. A child counselor will teach him/her helpful techniques that place his/her mental health and well-being at center stage.

When is Child Therapy Effective?

When is Child Therapy Effective?

As noted above, child therapy can be effective for a wide range of issues. If a parent is not sure whether the child needs counseling or not, the list of symptoms below can be a good indicator. If the child is experiencing one or more of these symptoms, coupled with the parent’s concern, it’s probably a good idea to take him or her in for an evaluation.

The following are symptoms that may indicate a problem that child counseling can correct or help with:

  • Unwarranted aggression

  • Incontinence

  • Difficulty adjusting to social situations

  • Frequent nightmare and sleep difficulties

  • A sudden drop in grades at school

  • Persistent worry and anxiety

  • Withdrawing from activities they normally enjoy

  • Loss of appetite and dramatic weight loss

  • Performing obsessive routines like hand washing

  • Expressing thoughts of suicide

  • Talking about voices they hear in their head

  • Social isolation and wanting to be alone

  • Alcohol or drug use

  • Increased physical complaints despite a normal, healthy physician’s report

  • Self-harm such as cutting

  • Performing obsessive routines like hand washing

  • Expressing thoughts of suicide

  • Talking about voices they hear in their head

  • Social isolation and wanting to be alone

  • Alcohol or drug use

  • Increased physical complaints despite a normal, healthy physician’s report

  • Self-harm such as cutting

In addition to these issues, the child may be dealing with:

  • Persistent feelings of sadness or hopelessness

  • Constant anger and a tendency to overreact to situations

  • Preoccupation with physical illness or their own appearance

  • An inability to concentrate, think clearly or make decisions

  • An inability to sit still

  • Dieting excessively or binging followed by vomiting or taking laxatives

  • Taking part in violent acts such as setting fires or killing animals

  • An inability to sit still

  • Dieting excessively or binging followed by vomiting or taking laxatives

  • Taking part in violent acts such as setting fires or killing animals

  • Persistent feelings of sadness or hopelessness

  • Constant anger and a tendency to overreact to situations

  • Preoccupation with physical illness or their own appearance

  • An inability to concentrate, think clearly or make decisions

  • An inability to sit still

  • Dieting excessively or binging followed by vomiting or taking laxatives

  • Taking part in violent acts such as setting fires or killing animals

  • An inability to sit still

  • Dieting excessively or binging followed by vomiting or taking laxatives

  • Taking part in violent acts such as setting fires or killing animals

How Can You Tell If Your Child Needs Counseling?

How Can You Tell If Your Child Needs Counseling?

Well, there are some signs that may signal that your child needs counseling. For instance, a child, who has begun to act “out of character” and/or one who has suddenly begun to have developmental problems or rebel – in ways that are not considered “normal behavior” for children of that age, may need to talk to a professional.

In addition, if your child has experienced a significant trauma (i.e. abuse, the death of a loved one or pet, uprooting, divorce, chronic illness, etc.) recently or in the past, but has not received treatment or therapy for it, he/she will most likely benefit from child counseling.

So, what are some signs that my child is in distress and could benefit from counseling?

Common signs of mental health issues or psychological distress include:

  • Unprovoked aggression

  • Leakage of urine

  • Difficulty adjusting to social situations and/or new situations

  • Recurrent nightmares, night terrors, and/or sleep difficulties like insomnia

  • Low grades or a sudden academic decline

  • Constant worry and anxiety

  • Social withdraw from activities your child once liked or loved to do

  • A noticeable and/or sudden loss of appetite and/or extreme weight loss

  • Repetitively performing rituals and routines like hand-washing

  • Suicidal ideations (thoughts) or attempts

  • Your child responds to voices he/she hears in his/her head

  • Spending most of his/her time alone or engaging in voluntary social isolation

  • Alcohol and/or drug use, abuse, or addiction

  • Increased physical complaints, despite a healthy report from a medical professional

  • Engaging in self-harm practices, such as cutting oneself

  • Repetitively performing rituals and routines like hand-washing

  • Suicidal ideations (thoughts) or attempts

  • Your child responds to voices he/she hears in his/her head

  • Spending most of his/her time alone or engaging in voluntary social isolation

  • Alcohol and/or drug use, abuse, or addiction

  • Increased physical complaints, despite a healthy report from a medical professional

  • Engaging in self-harm practices, such as cutting oneself