Clinical Hypnotherapy is a therapeutic technique that uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness known as a trance. In this state, your subconscious mind becomes more receptive to positive suggestions, enabling deep healing and personal growth.

Hypnotherapy is a versatile and effective approach for addressing various issues, including:

• Stress and Anxiety: Reduce feelings of overwhelm and cultivate inner calm.
• Phobias and Fears: Overcome irrational fears and limiting beliefs.
• Habit Change: Break free from unhealthy habits such as smoking or overeating.
• Pain Management: Alleviate chronic pain and improve your quality of life.
• Self-Confidence: Boost self-esteem and develop a positive mindset.
• Sleep Disorders: Address insomnia and improve sleep quality.
• Trauma Recovery: Heal emotional wounds and release past burdens.

Clinical Hypnotherapy works by accessing the subconscious mind, where deeply rooted patterns and beliefs are stored. Through guided sessions, you can:

• Identify Underlying Issues: Explore and understand the root causes of your challenges.
• Reframe Negative Patterns: Replace limiting beliefs with empowering thoughts.
• Create Positive Change: Develop new habits, behaviors, and coping mechanisms.
• Strengthen Inner Resources: Access your innate abilities to foster resilience and self-healing.

At Counselling and Mind Healing, we provide a safe and supportive environment for your hypnotherapy journey. Our process includes:

• Initial Consultation: Understanding your concerns, goals, and readiness for hypnotherapy.
• Customized Sessions: Tailored techniques to address your specific needs and aspirations.
• Progressive Techniques: Employing advanced methods like regression therapy, visualization, and suggestion therapy.
• Ongoing Support: Ensuring sustainable progress through follow-up sessions and personalized strategies.

• Expert Guidance: Amit Biswas, an experienced clinical hypnotherapist, combines expertise with a compassionate approach to help you achieve your goals.

• Holistic Care: Integrating hypnotherapy with counseling, mindfulness, and other therapeutic practices for comprehensive healing.
• Confidentiality Assured: A safe, judgment-free space where your privacy is respected.
• Proven Results: Empowering clients to overcome obstacles and lead fulfilling lives.