Problems, worries and concerns are part of everyone’s life from time to time. Sometimes problems can seem so overwhelming that you have difficulty concentrating on your day to day tasks and managing your day to day obligations. Confidential personal counselling can help you to understand & confront the challenges you face.

Couple relationship is one of the closest we have as humans. Choosing a partner & staying together through life’s twists & turns is rarely simple. When we choose to get married, unsurprisingly this only adds to the complexity. Whether you have the odd tiff or full-blown arguments – very few relationships exist conflict-free.

Child Counselling offers child a safe space and an empathetic ear while providing tools to bring about change in thoughts, feelings, and behaviors. Just like adult clients, child clients receive emotional and goal support in their sessions. They may focus on resolving conflict & understanding their own thoughts & feelings.

Relationship counselling is about bringing a positive change in earlier pattern of relationship with each other. The real goal of relationship counseling is to change the way both members view their relationships. It’s about respectfully confronting, listening & learning to see the relationship in a more “objective manner”.

Stress typically begins as pressure – from ourselves or others – and if we are unable to cope with this pressure, we feel stressed. The effects of stress will differ from person to person, but if left untreated, it can lead to illness, anxiety, depression & other mental health problems. So one should seek help of counselor to treat it to understand and overcome.

‘I feel depressed’ has become a common expression to describe a low mood. But depression is much more than feeling down or discontent now and then. Depression is actually a serious mood disorder that involves feeling sad and numb for weeks, months, or longer. As early it can be diagnosed, one can easily get recovered.

Addiction is a chronic, relapsing brain disease defined by a physical and psychological dependence on drugs, alcohol or a behavior. Anyone suffering from an addiction knows how powerful this disease can be. When a user accepts that they can’t manage their addiction, it is time to seek the help of a professional counselor.

Having a traumatic experience or witnessing extraordinarily stressful events can have a profound impact on our psychological and emotional well-being. Traumatic events can shatter your sense of security and make you feel helpless. Trauma counselling helps to get rid of this traumatic impressions settled in the mind.